Welcome to My Year of Yoga!
Why a blog? I am committing to a daily yoga practice in 2010, which could mean asana practice, meditation, pranayama, a few moments in Downward-Facing Dog, or something that I haven’t even considered or know about as of yet. I feel that the interactive aspect of a blog will hold me accountable in a unique way as I share my experiences, while providing an opportunity for others to read, share personal experiences, or provide feedback as they see fit.
Why now? It’s time for me to commit to mindful and purposeful personal and spiritual growth. Over the course of this year, I will work towards letting go of ideas, expectations, and past experiences that have confused me of my true purpose in life, and prevented me from achieving that purpose.
I will do my best to be open to new experiences and awakenings, however scary and/or exciting they may be, working towards a true sense of contentment and peace that I feel have been just out of reach for a very long time.
What's my mantra for the year? Let go, be open, and receive.